Yoga Flow & Sound bath with Cat

July 13, 2023

Date and Time Details: July 13, 9 am to 11 am. Please arrive by 8:45.

Location: Rootstock Retreat

Address: 1429 Beach Hill Rd, Barton, VT 05875, USA

Suggested donation

Suggested amount: $0.00 to $22.22

Come experience a gentle flow class, accessible for all skill levels, focused on cultivating loving awareness of the body & breath. We’ll incorporate some qi gong and myofascial release, and we’ll end with a guided meditation and sound bath.